Fat lip Friday
Laying on the couch. Attempting to blog from my phone. I got punched in the face by an 18 pound medicine ball and it has made me feel crappy. Fat lip.
I don’t know what these pictures are going to look like once published. I haven’t blogged from my phone in a long time.
Breakfast this morning…
Oatmeal with cottage cheese, raspberries, and turkey sausage. This is the only food I documented today. I ate haphazardly today, and not in a good way.
I did my ModelFit mobility and warm up routines at home this morning so that the boys wouldn’t have to be at the gym for so long.
Mack took these pics. He couldn’t seem to get one in focus.
At the gym for my ModelFit workout proper.
It kicked my butt.
And my face when I wasn’t paying enough attention and the medicine ball slammed into my mouth. I’m such a klutz.
After my workout (Killer! I can’t run it down on my phone, but I’ll put it on the ModelFit forums when I am no longer laying on the couch. See yesterday’s post for links. Too lazy to figure out how to link it on my phone.) we ran home and I quickly made lunch for the boys, showered, then we headed to my doctor’s office.
I iced my mouth while I waited.
This appointment was a follow-up for the blood work and abdominal ultrasound I had before we went to Orlando. Long story short, my liver seems fine. I knew it would. My gallbladder has polyps, which it also had in 2009. After we get back from Tennessee I need to go have a consult with a surgeon so that he can say it’s no biggie, just like he did in 2009. Everybody has to cover their ass and get their co-pay. All I know is that I’m having some damn cocktails at my reunion.
Once home from the doctor I ate a turkey sandwich for lunch. Not on the ModelFit plan and no picture. I just wasn’t feeling well and this was the easiest thing available. My diet just hasn’t been on track at all. Blerg.
Later this afternoon the boys had their last swim meet of the summer (since we’ll be gone for the city Championships and All-Star meets).
I sat with my BFF Val (with my fat lip) and sweltered.
I really wasn’t feeling well. I felt like my whole face was swollen. I actually felt faint. I kept guzzling water, but I couldn’t wait for the meet to be over.
The boys did great. Cal did a backstroke flip turn! I was so proud.
My awesome, wonderful, hot husband made dinner so that I could proceed with laying on the couch as soon as possible. I know that my fat lip is not that big of a deal, but it does seem to have thrown me for a loop this afternoon. Maybe it affected my sinuses? Whatever.
I’m sure when I look at this post online it is going to be all kinds of messed up. Oh well. I’ll fix it later. I’m watching Bride Wars on Tivo and Anne Hathaway and Kate Hudson need my attention.
Cya.
Your poor lip! I say take it easy tonight and I bet you’ll feel better tomorrow. And just so you know, this post looks fine, can’t even tell you did it from your phone. I hope you feel better soon!
You’re a trooper and I say any time you can lay on the couch and the husband takes over is a ! good time (OK, maybe not this time, but…..) I hope you feel better soon – and I also just have to say backstroke flip turn?!! You go Cal!! WOW! oxox
Wooo your poor lip hope you are feeling better this afternoon
Aww I hope your lip feels better
The heat probably didn’t help! My boyfriend played a round of golf and woke up with heat exhaustion even after guzzling gatorade.
Hope you have a wonderful weekend! Congrats to your sons on their meet! YAY! I remember when I was on the swim team how much work it took
Ouch! Sorry about your lip and feeling crappy for the rest of the day, if it’s any consolation I think it makes you look like a badass! That’s pretty hard-core, and all in the name of fitness
And don’t be too hard on yourself about recent diet slip-ups, you are as good as your NEXT meal, not your last!
Thanks Jules (and everyone else who commented about my bad-ass fat lip)! I need to remember your last sentence…you are only as good as you NEXT meal. Love it. Of course, I think I’m having tacos for dinner, so I’m not very good. Oh well. I’m on vacation
Ow that lip looks sore! Maybe you got hit harder than you realised at the time as lips hurt real bad and swell so you may not have noticed a head bang at the time…hope you feel better soon and YAY! for hot husbands who make dinner when we feel poorly…My Steve is a star when I feel ill, it sounds like Chad is too
Are you SURE you didn’t get botox?
Seriously though that looks painful. I hope it simmers down soon.
Sorry about your lip. Looks bad. Hope it heals up fast!